Eat Smart Move Smart is the perfect Christmas stocking filler for the teenage camogie player in your household. Available to purchase at €7.99 including post & packaging, Eat Smart Move Smart is a must have for all teeange camogie players in 2013.
Packed full of information on nutrition, foods and fluids for training and playing, tips on how to balance sport & study plus a 52 week diary, it is a great knowledge source for all teeange camogie players.
This booklet was developed with the input of dietitians, nutritionists, physiotherapists, welfare officers and also involved a number of focus groups amongst teen camogie players from urban and rural areas.
Early orders are advised in advance of Christmas by paying via a Credit card or Laser & Visa debit (ROI only in the case of Visa Debit) by phone or by downloading an order form via camogie.ie and returning with an enclosed payment to the Camogie Association.
