Official Website of the Camogie Association

Recovery for Players

Thu 22nd Apr

Sarah Stanley


Recovery for Players

An imbalance between training load and recovery can result in an unwanted fatigued state and a reduction in physical and psychological performance.

How a player looks after their recovery is very important for their health.

The recovery process in relation to injury prevention is examined within our Player Welfare booklet. We have extracted the segment for easy reading.

Click here to read.



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