Referee Championship Fitness Test 2009

DATE               Province        VENUE                      TIME               CONTACT
 
Sat 23/05         Munster         CIT Athletic track        1pm             Cathal 0872363454
       Cork                                    cathalegan@eircom.ie

Sat 23/05        Leinster &        Tullamore Harriers     11am          Aileen
                      Connaught        Tullamore, Co. Offaly                   0874172019

 Sat 23/05       Ulster                Antrim Forum              10.30am     Una  07787125127
                                  unakearney1@hotmail.co.uk  
 
Please note that anyone who is an Inter-County Hurling Referee, the GAA InterCounty fitness Assessment will also be accepted. But it is up to the individual to pass on the contact details of their fitness co-ordinator in their province to a committee member.
 
Any Referee who does not attend or pass the required level of fitness their National fixtures will be re-appointed to other referees. This has been the practice the last two years.
 

 
Details of Fitness Assessment:
 
                                                                          Allocated Time
 
2500m Run     (100m + 6laps of a track)      14mins
 
150m Sprint                                            30sec
 
3 x 45m Sprints                                       9sec for each sprint
 

 
 
Please ensure you arrive at the venue in time. Bring appropriate running shoes, at least 1litre of fluids to drink and warm clothes. Everyone will be given ample time to warm-up and stretch. You will also be asked to fill in a medical form prior to participating in the fitness assessment.
 

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