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Please note that the Championship Fitness & Written rule test will be on Saturday 29th May in UCD. Another assessment date has been arranged for Sunday 6th June (venue to be confirmed) for anyone who is unable to attend the first date.
 
Fitness test details are as follows:  
 
2 * 45m sprint 8.5 seconds each

150m sprint 30 seconds

2,500m 13.5 mins


 
More details are to follow in the newsletter which will be sent out in the next couple of days

 

For more information contact +na Kearney at unakearney1@hotmail.co.uk

 

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